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What does it mean to be a positive person?
Being positive is a difficult reality for many people, so just thinking positive is not enough to shape your entire reality, taking this into account creating new healthy habits that help in this process is essential.
Some important habits are:
- Meditation;
- Regular physical exercise;
- Healthy eating;
- Hobbies that regulate your mood.
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Toxic positivity
Too much positivity is not cool, as it blinds us from facing, welcoming and understanding our and other people's feelings and emotions in difficult times. Positive thinking like "this will pass and get better" is ok and indeed very necessary, but crossing that line and devaluing your feelings of dissatisfaction is a dangerous point.
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Realistic person
Realistic people know how to recognize the negative and positive points of situations and not let themselves be influenced by just one of all the possible views available, such as the example of:
- Negative person: a glass half empty;
- Positive person: a glass half full;
- Realistic person: a glass with only water in half.
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"I always like to look on the optimistic side of life, but I am realistic enough to know that life is a complex matter".
WALT DISNEY
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"Because we have learned to believe negativity is more realistic, it appears more real than any positive voice".
BELL HOOKS
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260 reads
"It is important for you to have a goal. You simply can't get there if you don't know where you are going".
MARY KAY ASH
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IDEAS CURATED BY
Psychology student. I like philosophy and things that try to explain the human behavior
CURATOR'S NOTE
If you are a very negative person, here are some tips on how to manage these thoughts and be more positive and realistic with the world around you.
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