How to Face Life’s Challenges without Stress and Worry ? - Deepstash

How to Face Life’s Challenges without Stress and Worry ?

• Pray once you wake up.

• Focus on the most important than the most urgent.

• Be flexible, concentrate on things you can control, and don’t worry about those you cannot.

• There is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life.

• Think about what’s the worst thing that can happen. However, do not give in to negative emotions.

• Observe the thoughts as they appear, without getting carried away.

• Focus on here and now.

• Only imperfection resembles the natural world.

9

29 reads

Similar ideas to How to Face Life’s Challenges without Stress and Worry ?

How to face life’s Challenges without letting stress and worry

  1. Focus on the most important than the most urgent.
  2. Be flexible, concentrate on things you can control, and don’t worry about those you cannot.
  3. There is nothing wrong with enjoying life’s pleasures as long as they do not take control of your life.
  4. Think about what’s the...

How to spot and stop exaggerating

  • Be aware of the adverbs and qualifiers you're using such as “incredibly”, “the best” or similar qualifiers. Ask yourself: do these add value to the statement? Are they a true reflection of reality?
  • Use realistic synonyms. Are you “exhausted” or jus...

How to study 📚🦋💻📑

Get organized

  1. Carry a homework planner at all times. Entering homework, projects, tests and assignments as soon as they are assigned will make sure they aren’t forgotten about.

Pay attention in class

  1. It’s important to concentrate and avoid distractions when t...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates