7 – Expecting immediate results.
I wrote about instant and delayed gratification many times in my career. But even if I know the benefits, my brain still uses the first to get its validation.
Once again, social media are the problem. But not because they exist. But because they taught us to expect fast results.
No, it’s wrong. It may have been like this in the beginning. But many people try to achieve the same goal online nowadays. And it has become quite challenging and stressful to emerge.
Instant results are worthless. You may go viral today. But tomorrow, nobody will know your name.
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These 7 Habits Can Crush Your Mental Health – Here's How to Avoid Them
cosmopolitanmindset.substack.com
20 ideas
·11.4K reads
IDEAS CURATED BY
Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Safeguard your mental health! Learn to identify and avoid 7 harmful habits that can impact your well-being. Discover proactive strategies to nurture mental health and cultivate a balanced lifestyle.
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