A bit lonely?
If you can't focus alone and need someone to talk to, here's a few things you could ask them to do:
- Ask them to help you. Especially if they had a goal they completed that was similar, it could motivate you to do yours too!
- Make conversations related to your task. Off-topic discussion could lead to you being distracted, therefore not finishing your task.
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I am ALWAYS struggling to focus whether it's work, reading a book or even just listening to someone's really, REALLY long story. I know it isn't fun.
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Similar ideas to A bit lonely?
Or Pick A Non-Work Related Task
If it feels impossible to finish a simple work task and you still can't get your mind to calm down, a non-work-related task can aid this feeling.
Cook hot pot, sing some songs, or doodle, after doing non-work-related tasks, be mindful of your situation and ask yourself...
Delegation
You delegate when you describe a project or task to one of your team members, give them the objective, and make sure that they have the resources they need.
Then you send them off to do the job. Mostly, you leave them alone unless they ask for help.
Analytic style study itps
- Ask for clear rules. Without rules, you might feel lost.
- Don't worry about not finishing a task. Sometimes it is good to move on and re-visit a project later.
- Don't worry if some things don't seem logical.
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