3. Track Your Time - Deepstash

3. Track Your Time

Set timers. Want to do work? 90 mins. Max. No more.

Once per month, time check. Every 30 mins, write down what you do. From the point you wake up, set alarm, write down and just see where your time is going.

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Useful timesaving tactics.

Similar ideas to 3. Track Your Time

Track Your Time

You need to find out just where your time is going currently. You can use a pen and paper, a spreadsheet, or an app to visualize where you spend most of the hours in your day.

1. Stick to a sleep schedule

Go to bed and wake up at the same time every day. Sleeping later on weekends won’t fully make up for a lack of sleep during the week and will make it harder to wake up early on Monday morning. 

Set an alarm for bedtime just like you set up one for the morning. 

Often we set an alarm f...

Setting time aside

To learn to control your attention, set aside at least one time period per day to focus without interruption. Let it be no more than 90 minutes at a time. Do something important but not urgent.

Ask yourself: Are you scheduling time daily to focus without interruption?

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