Quote by JAMES CLEAR - Deepstash

"The most effective way to change your habits is to focus not on what you want to achieve, but on who you wish to become."

JAMES CLEAR

41

608 reads

CURATED FROM

IDEAS CURATED BY

Best 7 Quotes from Atomic Habits.

Similar ideas

3. Changing Your Identity

This level is concerned with changing your beliefs: your worldview, your self-image, your judgement about yourself and others. 

Outcomes are about what you get. Processes are about what you do. Identity is about what you believe.

Many people begin the process...

How to change your beliefs

Your habits are not the only actions that influence your identity, but by virtue of their frequency, they are usually the most important ones.

So the most practical way to change who you are is to change what you do.

Identity-Based Habits

Building these habits means focusing on the type of person you wish to become rather than the outcome you wish to achieve.

Your current behaviors are simply a reflection of your current identity. To change your behavior for good, you need to start believing new things about yourself...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates