BRIANNA WIEST

The physical evidence of a life well-lived can be a source of pride rather than shame. We don't have to hide the white hair, lined skin, scars, or extra pounds. They can be seen as signs that you persist.

When we expect perfection from everyone, including ourselves, we not only discount mu...

Love might look like a weakness for survival however it's the only way for sustainable growth in the dark forest of universe

Awareness is at the core of both survival and thriving. These are separate, and learned, skills.

Survival is instinctual and includes whatever strategies we have embedded over our lifetime. However, many of the ac...