Procrastination is the habit of unnecessarily delaying an important task, usually by focusing on less urgent, more enjoyable, and easier activities instead. It is different from laziness, which is the unwillingness to act. Procrastination can restrict your potential and undermine your career.
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Don't skip, Everyone of us is in this trap of social media which has caused tremendous problems in our daily lives! Know dangerous impacts and also practical solutions to get rid of this addiction.
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Similar ideas to Procrastination:
Procrastination is the habit of putting off important, less pleasurable tasks by doing something that’s easier or more pleasurable. Email, Twitter, Facebook, food, and Netflix are a procrastinator’s best friends.
Procrastination is delaying an intended course of action despite expecting negative consequences for the delay.
Possible causes for procrastination:
Resisting a task is usually a sign that it's meaningful - which is why it's awakening your fears and stimulating procrastination.
You could adopt "Do whatever you're resisting the most" as a philosophy of life.
As Steven Pressfield says in his book The War Of Art , "...
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