Adjustable Desk
Adding an adjustable height desk to your home office setup can significantly change how you work, offering the flexibility to switch between sitting and standing. This isn't just about comfort; it's about promoting healthier work habits. Alternating between sitting and standing throughout the day, as supported by research, can improve neck and shoulder health, boost energy levels, and increase engagement with tasks.
An adjustable desk encourages movement, reducing stiffness from sitting too long and improving circulation and alertness.
8
204 reads
CURATED FROM
IDEAS CURATED BY
How does proper home office organization help to not only achieve the same level of working convenience as your office but also gain additional benefits from this new working paradigm?
“
Similar ideas to Adjustable Desk
Combating Bad Posture
- Switch up your desk setup in ways that promote proper posture.
- Pulling exercises will strengthen them your back muscles, but upright or bent-over rows are ideal.
- Planks, push-ups, dead lifts and other exercises that make you hold your body in a rigid position...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates