1. TIME WITH PARENTS
This decreases sharply after the age 20.
Takeaways:
- Try to live close to the people you love. If you can’t, then try to cherish your moments together.
- When apart, call them and say all the things that you’ll wish you told them more.
If you only see your parents once a year (and they’re in their 60s)... you might only see them 30 more times. Ever.
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6. Embrace the awkwardness
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If you only focus on avoiding awkwardness, then you’ll quickly give up on trying to socialize at all. And this is the opposite of what you want. So instead, I suggest you embrace the awkwardness
7 Things You Need To Understand About Anxiety And Depression
No, we are not over yet. After discussing the topic with my friend’s Dad (he is a doctor), I’ve made a list of things you need to understand and avoid anxiety attacks (hard to breathe moments).
- Think of your anxiety as a biological problem, rather than thinking there is something wron...
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