Bonnie Prudden - Deepstash

Bonnie Prudden

... an expert mountaineer and youth fitness advocate, founded the Institute of Physical Fitness in NY in 1954, making her a force to reckon with and a regular on prime-time US shows.

She enjoyed a long and prosperous media career until the age of 97 when she died in 2011.

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"What is called genius is the abundance of life and health." - Thoreau

The idea is part of this collection:

How to Cope With Intrusive Thoughts

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