The Elusive Flow
Effortless, enjoyable productivity is a state of consciousness prized and sought after by people in business, the arts, research, education, and anyone else who wants to produce a stream of creative ideas and products. That’s the flow, or the sense of being “in the zone.” A new neuroimaging study from Drexel University’s Creativity Research Lab is the first to reveal how the brain gets to the creative flow state.
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New Study Reveals How the Brain Achieves a Flow State.
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Benefits of the Flow state
Those who experience the flow state report higher levels of productivity, creativity, and happiness for up to 3 days after it.
Pushing ourselves just outside our comfort zone, stretching to accomplish a set goal and working toward that goal with focus, determination, and little dist...
The Flow State
Flow is characterized by complete concentration in the activity at hand, resulting in a loss in one’s sense of space and time. It’s a state of both high challenge and high skill—a place where we’re capable of stretching ourselves to overcome difficulty.
Anyone is capable of inducing...
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