Number One - Deepstash
Number One

Number One

Never shake a hand sitting down.

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Rules for every man to live by.

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Emotions Work Backwards

Emotions Work Backwards

Positive emotions and enthusiasm are useful and contagious. If we are stuck in a negative emotion we can shake it off by changing our body, moving, sitting or standing.

If we want to be enthusiastic, we can act enthusiastically and suddenly we will be the same.

Diaphragmatic breathing

  1. While sitting or lying down with your shoulders relaxed, put a hand on your chest and place the other hand on your stomach.
  2. Take a breath in through your nose for 2 seconds, feeling your stomach move outward. You’re doing the activity cor...

Number 7

Number 7

“I never forget a face, but in your case I'll be glad to make an exception.”

-Groucho Marx

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