(BONUS) Extra Flexibility
The Hyperbolic Stretching Program, with its 8-minute daily routine, can help not just your body but also your mind to be more flexible and receptive to learning, including improving listening skills.
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Embark on a sonic journey with Julian Treasure to rediscover the art of listening. Enhance your auditory skills with five simple techniques, plus check out our suggested extras to further fine-tune your aural capabilities.
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