Preparation is Key
Preparing your work the night before ensures you can dive straight into tasks without delay, maintaining focus and leveraging the peak flow state.
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"Revolutionize your morning routine with a strategy that maximizes productivity and flow state right from the get-go. Explore how starting work within a minute of waking up can significantly boost your day's efficiencyto enhance this practice.
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Similar ideas to Preparation is Key
Impulsively surfing the internet
It takes you 15 consecutive minutes of focus before you can fully engage in a task. Once you do, you fall into flow, a state of increased productivity.
Click in and out of your work enough times to check the news of social media, and you can go through an entire day without experiencing flo...
4 Types of Brain Dumping
- Free Flow - this is best used when trying to calm down your chaotic mind. you just write anything and everything down without altering or deleting.
- Goal Focused - this is best for planning your day the night before for a less anxious night. Basical...
How To Achieve It?
- When you are doing your best work & are in a total state of flow, where there is no separation between you and your work you're doing, you're having NO THOUGHTS in the moment.
- And if you're having thoughts, it's just FLOWING RIGHT THRO...
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