It takes you 15 consecutive minutes of focus before you can fully engage in a task. Once you do, you fall into flow, a state of increased productivity.
Click in and out of your work enough times to check the news of social media, and you can go through an entire day without experiencing flow.
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A task that's interrupted can
Even though, getting into the focused state takes a while but once we are in it, the productive flow
Your flow state is when you find yourself at the peak of your potential, best performing, when dealing with a task.
Some say it takes as much as 30 minutes on focusing on a task to fully reach this state.
Now imagine what happens when you’re ...
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