2. Crosswords from The Guardian
Its never too early in the day to challenge your brain!
https://www.theguardian.com/crosswords/all
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First time writing my own post in ages! I haven't entered Deepstash in about a year due to university commitments, and seeing the comments and interactions with the other articles I've curated has really brought a smile to my face :) This is more of an unusual stash. I feel like as we are getting older, we are getting less in touch with our child and creative side. Our brains feel monotonous in this systemic reality of education and then work. Here are some short free online games/ activities that I often turn back to and feel like you may enjoy them too :)) Note: best to access from a browser
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Similar ideas to 2. Crosswords from The Guardian
2. Chunking your book
One of the main reasons we start reading books and never finish them is the fact that those books seem too big and intimidating.
When you break down a book and measure your progress by its chapters, your brain will no longer see it as a huge obstacle you have to overcome.
Use puzzles and crosswords to train your improve
Crosswords and other puzzles are a handy way to pass the time, but they’re also incredibly useful in improving memory and brain function.
Your brain loves these kind of small victories, and it can help make life’s larger problems somehow seem easier to tackle
Increase Your Energy Every Day
When you don’t take care of your body, your brain can’t do its job.
- Exercise every day: Go small and go every day.
- Eat food. Not too much. Mostly plants.
- Optimize your caffeine intake.
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