1)What is that one bad habit that is the biggest roadblock to my health?
Everyone has that one bad habit that is causing them harm like smoking, drinking, sleeping late, overeating etc. Become aware of that habit and figure out a way to stop that toxic cycle.
This question help me whenever I am about to sabotage my growth and repeat the same toxic cycle. I am deeply grateful for this empowering question.
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A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.
This winter I went through a lot of health issues. My whole body was aching with immense pain. Then I went back to my journal and wrote down the answers to the following 9 questions in my journal and it seriously changed my outlook. So if you're struggling with some health issues, write down the answers to the following 9 questions sincerely.
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