Life is not transformed drastically but often changed with small shifts.
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A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.
This winter I went through a lot of health issues. My whole body was aching with immense pain. Then I went back to my journal and wrote down the answers to the following 9 questions in my journal and it seriously changed my outlook. So if you're struggling with some health issues, write down the answers to the following 9 questions sincerely.
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Similar ideas to 8)What is the smallest shift I can introduce into my life so that I feel more comfortable and confident in my body?
If there were people laid down in a parallel nature, and it’s not the kind of the nature we live now, and look at us from there, then the circumstances here are also considered a parallel reality, we are in a parallel nature. But the real life is only at current state, not the other side.
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Though it is not a practice, hope helps us cope with our day-to-day stresses, letting us find joy in the things that are going right, or shifting our focus to something bigger than ourselves.
Being close to nature, and spending time doing something one loves, or with someone special, help ...
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