8)What is the smallest shift I can introduce into my life so that I feel more comfortable and confident in my body? - Deepstash
8)What is the smallest shift I can introduce into my life so that I feel more comfortable and confident in my body?

8)What is the smallest shift I can introduce into my life so that I feel more comfortable and confident in my body?

Life is not transformed drastically but often changed with small shifts.

64

543 reads

CURATED FROM

IDEAS CURATED BY

utkarshchandel3

A Romanticist who is trying to understand this world by reading books. You can also follow me on YouTube, I post there quite often.

This winter I went through a lot of health issues. My whole body was aching with immense pain. Then I went back to my journal and wrote down the answers to the following 9 questions in my journal and it seriously changed my outlook. So if you're struggling with some health issues, write down the answers to the following 9 questions sincerely.

Similar ideas to 8)What is the smallest shift I can introduce into my life so that I feel more comfortable and confident in my body?

Minimalism is how I reduce distractions in my life so I can do more of what matters.

Minimalism is how I reduce distractions in my life so I can do more of what matters.

  • If you’re feeling overwhelmed with the idea of doing more of the things that matter most to you, your calendar is overscheduled, or your physical space is filled with items that don’t serve you and your family, minimalism will help you make more space in your life. ...

One Life, But You Can Sneak Into Your Choices In The Future

If there were people laid down in a parallel nature, and it’s not the kind of the nature we live now, and look at us from there, then the circumstances here are also considered a parallel reality, we are in a parallel nature. But the real life is only at current state, not the other side.

...

Hope and finding the joy in what is going right in life

Though it is not a practice, hope helps us cope with our day-to-day stresses, letting us find joy in the things that are going right, or shifting our focus to something bigger than ourselves.

Being close to nature, and spending time doing something one loves, or with someone special, help ...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates