The Impact of Internet and Social Media
The internet and social media can have a profound impact on health anxiety. Easy access to a vast amount of health information can lead to "cyberchondria" where individuals interpret any information they find as confirmation of having a serious disease. This can worsen health anxiety, as the abundance of information can overwhelm and lead to misinterpretation.
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I believe that the vastness of the internet holds content that can aid each of you on your path to self-improvement. My hope is to curate and deliver this content to you, supporting your journey towards becoming a better version of yourself!
I think this could be a useful video for those who are suffering from anxiety and would like to better understand why that is the case and how to help themselves.
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