Day 2: How Do Your Actions Affect Your happiness?

I pursued happiness like an addict pursues their next hit. I tried everything to try and be happy, but no matter what I tried, it didn’t make happy.

In fact, the opposite happened, it made me miserable.

I was pursuing happiness for the sake of it, there was no meaning behind my pursui...

"An old man has no other evidence besides age to prove that he has lived a long life" - Seneca

• One day, our hours will begin to run out. It would be nice to be able to say: "Hey I really made the most of it." Not in the form of achievements, not money, not status - you know wh...

Because our ability to make quality, long-term decisions deteriorates with each additional choice we make, big or small, successful people tackle their most important task first thing in the morning when their willpower reserves are at their fullest and try to make small decis...