Being Unconditionally Happy

Are you constantly bringing others down, or boosting them? Not saying you have to hide your sadness when with certain people, but.. do you wanna be someone who is always being sad and bringing people down, i don’t think so!

It could be a person, place, thing, idea.. anything that makes you unconditionally happy. You see/think of it and instantly you feel better, keep this in your life.

Are you someone who is always giving advice to your friends, but no one is ever there for you? Think about this.. you need to learn everything about yourself before you learn something about someone else.

Are you a healthy coper? Taking a walk, working out, getting ready for the day etc. Or are you an unhealthy coper? Staying in bed, not handling your problems, isolating yourself etc. Those things will not help you gain your happiness any faster. Exercising and moving your body often will not only get your mind off of the issue, but keep you healthy.

Did you do this program just because you saw it and thought, i’ll give it a try! Or because you’re driven and dedicated to completing the questions daily. Think about that, if you don’t have motivation, where are you going to get happiness?