I HOPE U HAVE AN AMAZING DAY AND REFLECT ON THIS PROGRAM!

Your evening routine is a fantastic place to reflect on what you did today.

Writing down a list of positive events at the close of a day—and why those events made us happy—lowers stress levels and gives us a greater sense of calm at night.

Focus on what you can do TODAY, not on what you didn’t do yesterday.  Don’t become mired in the past. What’s done is, well, done. Make today count. 

This excuse means that you lack creativity, inspiration, and desire. 

You could also lack a willingness to work harder to achieve your goals.