Show me your results, not your intentions.

• Goals direct your attention to relevant information and tasks.
• Goals give you the energy to act on various physical and cognitive tasks.
• Goals increase your persistence. It enables you to endure for longer before giving up...

The physical world is interacting with our actions, not our internal plans and intentions. 

We cannot shape society, or help people just by having noble intentions, without action.

Especially for tasks that are not defined and poorly structured.

This means thinking about when, where, and how you’re going to do them. Move from broad goal intentions to specific implementation intentions.