ANDREW GIFFORD

If you ever say "yes", when you want to say "no", or nod in agreement when you don't agree, you've probably experienced people pleasing.

People-pleasing is linked to a person's self-worth. A people pleaser hopes that saying yes will help him/her feel liked, but th...

Buddha's belief that anybody can changed is a powerful tool in the hands of good coaches. Having trust in people's ability to change can prove to be way more effective than believing that they can't.

1. We need to stop thinking that pre modern people are more primitive or less enlightened.  
2. We need to be more humble. Even with our technological achievements our modern world has produced countless horrors: genocides, wars, the holocaust, climate cha...