Cultivate a mindset of gratitude and appreciation for the blessings in your life, fostering positivity and contentment.
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Lawyer turned Artist Visionary Curator & Gallerist. Empowering self-love and joy through art & words. www.innerjoyart.com đ Instagram : dymphna.art
Julian Mantle's journey in this book teaches us that true fulfillment comes from within, not from external achievements. Julian's decision to leave his old life behind reminds us of the power of embracing change and seeking personal growth. Here are some important lessons from this book.
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Similar ideas to Practice Gratitude
Itâs pretty common to feel guilty over needing help when youâre coping with challenges, emotional distress, or health concerns.
Instead of feeling guilty when you struggle, cultivate gratitude by:
Research suggests that writing regularly in your gratitude journal can increase your well-being and overall life satisfaction.
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