It's Not All About You - Deepstash

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It's Not All About You

It's Not All About You

Focus on your partner and understand what they're going through.

Empathy is crucial, and you develop this through listening, Intimacy, patience, and selfishness.


427 reads


What Does Staying Mindful in a Relationship Mean?

What Does Staying Mindful in a Relationship Mean?

Mindfulness is important for good mental health, including in relationships. Focus on the present moment and accept your partner without trying to control them. Appreciate what your partner brings to the relationship now.

Your Relationship Should Be a Priority: No matter w...


605 reads

Be kind and Supportive

Be kind and Supportive

Partners are not perfect. You are not perfect either. It's important to understand that everyone makes mistakes and that there's always room for improvement. Be kind to your partner and don't judge them too harshly for their mistakes. Remember that mistak...


460 reads

Concentrate on the future instead of the past

Concentrate on the future instead of the past

The past is in the past. This is simple but matters a great deal. Your relationship must be moving forward, not backward. What does this mean? It means that you don't bring to the table resolved conflicts or past mistakes when you are upset. You don't bring up a topic that should have been confro...


362 reads

Learn to Love Yourself First

Learn to Love Yourself First

It may sound cliché, but you have to practice self-love if you want to love your partner how they deserve to be loved.

Take the time to appreciate and foster a strong love for yourself.


455 reads

Concentrate more on "we" than "I"

Concentrate more on "we" than "I"

In a relationship, you should think about your partner's feelings and how your actions will affect them, not just focus on yourself. It's no longer just about "I" but about "we" and what is best for the relationship.

Where do sou see your relationship going?



406 reads




You will face many defeats in life, but never let yourself be defeated.

Staying mindful in a relationship is key to making them strong. Find out more about building solid, mindful relationship habits in this book below insight!

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Forgetting to Listen

Forgetting to Listen

Some people interrupt, roll their eyes, and rehearse what they're going to say next instead of truly listening and attempting to understand their partner. This keeps you from seeing their point of view, and keeps your partner from wanting to see yours! 

Don't underestimate the importance of...

It's not all about you

A self-centered worldview will have you chasing boogeymen where they don’t exist. 

Stop psycho-analyzing every word choice your partner makes and be more present in the moment so you can notice the message behind their tone, physical presence, and posture. Obsessing with hidden meani...

Active Listening: All You Need To Know

Active listening may be your most important skill set. Here is how to practice it:

  1. More listening less talking.
  2. Do not answer a question with a question.
  3. Do not finish the other person’s sentence.
  4. Avoid narcissism and focus on the other person.
  5. Foc...

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