If you will not fall in love with the process you will eventually fail to get the results you want
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I have read this book and it is one of my favorite I have tried to share some of the keypoints from the book that helped me a lot but I urge you to read this book once in a lifetime
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Similar ideas to Fall In Love
There is little hope of falling in love with a habit you really hate. If you dislike exercising, but you know it's good for you, you have two options to fall in love with the repetitiveness of the routine:
It will show how to achieve what you set out to achieve.
Willpower will fail, but if you fit what you want to achieve in your schedule, you will get the results.
When humans fall in love, their bodies are actively producing feel-good hormones and preventing the release of negative hormones.
When this process suddenly stops, the "withdrawal" felt can be extremely difficult to process both on an emotional and physiological level.
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