Ideas from books, articles & podcasts.
When humans fall in love, their bodies are actively producing feel-good hormones and preventing the release of negative hormones.
When this process suddenly stops, the "withdrawal" felt can be extremely difficult to process both on an emotional and physiological level.
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Heartbreak is a form of grief and loss that can cause serious issues with insomnia, anxiety and depression.
The pain we feel during heartbreak is similar to the physical pain we feel due to a severe burn on a broken arm.
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Being in love is like being hooked on a drug - and breaking up is similar to ad...
published 8 ideas
Breakups and subsequent renewals are quite common across all types of romantic relationships and even marriages.
Falling apart and then seeking to mend the old relationship seems to be deeply rooted in our psychology.
Schedule it if necessary. Having sex regularly helps with keeping a relationship from going stale and drives up the testosterone system, which makes you want to have more sex.
You also have all the cuddling, which is going to drive up the oxytocin system and give you feelings of a...
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