When you're in love - Deepstash
7 Days of Inspiration

Learn more about loveandrelationships with this collection

How to find inspiration in everyday life

How to stay motivated

How to cultivate a positive mindset

7 Days of Inspiration

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When you're in love

When humans fall in love, their bodies are actively producing feel-good hormones and preventing the release of negative hormones.

When this process suddenly stops, the "withdrawal" felt can be extremely difficult to process both on an emotional and physiological level.

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Going through a breakup

Heartbreak is a form of grief and loss that can cause serious issues with insomnia, anxiety and depression.

The pain we feel during heartbreak is similar to the physical pain we feel due to a severe burn on a broken arm.

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Healing from a breakup

  • Visual reminders are likely to create dopamine surges in your brain that relate to feelings of craving and withdrawal.
  • Replace those surges of dopamine by taking a fitness class. Exercise can also release endorphins that trigger positive feelings.
  • Find a "new normal".

598

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CURATED FROM

IDEAS CURATED BY

raf_kn

"Having someone wonder where you are when you don't come home at night is a very old human need." — Margart Mead

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People who always see negative in everything and put in the least amount of effort or no effort at all. They are least bothered about what is happening around them. They will only crib and complain about how the world is. They will say someth...

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