When You Need An Ongoing Fight To End

You need others in a sense that you need to be part of a community—there’s a reason we reflexively pity hermits. Regardless of your theory of anthropogenesis, it’s hard to deny that we are built for community, and that ‘we’ is always more than ‘me.’ 

However, you don’t need another person t...

Gaslighters are bold people. They blatantly lie and shift the narrative towards you and they constantly will try to minimize your feelings and experiences.

We need to put our sanity over anybody who tries to cause us harm, may it be mentally or emotionally. Here are some phrases to keep i...

You're asked to do something, and you feel you should say no. However, if you say no, you'll be resented, so you are tempted to say yes. If you say yes, you're going to be frustrated with yourself and angry with them.

Research shows this cycle of awful feelings does damage to your relation...