Meditate on It
Meditation isn't just about clearing your mind—it's a powerful tool for incubating solutions. Allow your subconscious to work on problems during meditation sessions, using free meditation scripts as your guide.
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Can moments of inactivity truly be the key to unlocking solutions to our most challenging problems?
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Similar ideas to Meditate on It
Meditate
Your Brain will be free of worry and stress, as you become more productive and increase dopamine naturally, just be slowing down and creating space for meditation, a silent prayer or mindfulness.
Creating Reality
Discover the old beliefs that are holding you back and create a new belief system for living. As you apply this belief system to your life, you will create a new reality for yourself.
For that, you need to do Meditation Which will eventually help in better intuition...
Finding your personal meditation style
- A valuable tool to understand your own style is to keep a journal. It can help you to work out the similarities and qualitative considerations for multiple types of meditations.
- Neurofeedback devices can provide actual quantitative measurements of brain activity during meditation.
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