3. Close your eyes. Focus on making yourself feel... - Deepstash

3. Close your eyes. Focus on making yourself feel excited, powerful. Imagine yourself destroying goals with ease.

49

679 reads

CURATED FROM

IDEAS CURATED BY

yusufahmadx2

Follow me on Twitter/X @yusufahmadx2 for more masculinity, productivity, wealth and self improvement content like this.

Andrew Tate is an American-British former kickboxer and controversial internet personality. He's known for his views on masculinity, wealth and success.

Similar ideas

Don't focus on being calm

We feel compelled to memorise because public speaking makes us nervous, making us worse at remembering a memorised script.

Research shows that being excited can improve performance and confidence.

  • Try to flip your inner anxiety dialogue to excitement, such as...

Relaxation techniques for better sleep

Relaxation techniques for better sleep

  • Deep breathing. Close your eyes and take deep, slow breaths, making each breath even deeper than the last.
  • Progressive muscle relaxation. Starting with your toes, tense all the muscles as tightly as you can, then completely relax. Work your way up to...

Motivation and Visualization

1. Get on your de*thbed

  • Imagine yourself on your de*thbed and speak to your loved ones about what you want them to know. This clarifies what's important.

2. Stay hungry

  • Create a vision of who you want to be and live into it...

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates