Learn more about communication with this collection
How to manage workplace stress
How to prioritize and make better decisions
How to learn anything fast
Don't focus on being calm
We feel compelled to memorise because public speaking makes us nervous, making us worse at remembering a memorised script.
Research shows that being excited can improve performance and confidence.
- Try to flip your inner anxiety dialogue to excitement, such as getting to share something of value with your audience.
- Visualise yourself being excited about giving your presentation. A day or two before speaking, close your eyes and imagine your most engaged, excited self and how you confidently deliver your presentation.
203
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Fear of public speaking
Public speaking is one of the main fears, including forgetting what to say during a presentation.
But, memorising your presentation can make you more likely to forget it. This is partly because you limit yourself to one 'right way to commu...
230
1.44K reads
Stand and deliver
Being comfortable will affect how you speak and how you remember your presentation.
- When you practice, stand up, then speak, even if you plan to present sitting at a desk in front of a webcam.
- Try recording yourself and then...
183
779 reads
Public speaking: draw a map of your speak
The key to not forget what you want to say is to create a comprehensive outline that consists of the major points.
Three types of outlines are helpful:**
- The traditional outline: You create and indented, hierarchical listing of your points and...
216
897 reads
Create visual aids
Close your eyes and envision your presentation unfolding in a familiar space such as your home or hiking path.
As you walk through your presentation, imagine putting different key ideas in certain locations in your imaginary route—for example, a catchy int...
179
623 reads
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