Instead of : Worrying and being anxious
Try to : Let it be, it is what it is, the only way to change the future is changing the present moment, so focus on the present moment. While the past is a lessons, don't let it ruin your plans in the future.
It is better to : Not take anything personally, everything is temporary, and what I mean by temporary is the short term goals you are willing to take. Long term goals may lasts longer so it is better to focus on them.
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You have the ability to transform some of these undesirable traits into positive attributes. Remind yourself to modify your true desires for yourself and accept those shortcomings.
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Similar ideas to Instead of vs. Try to
Instead of : Regrets and doubts
Try to : Trust yourself once again, everyone deserves a second chance, so do you.
Instead of : Not having patience
Try to : Calm down and take a step back for a moment. Realize that everyone is facing their own battle. What's for you, will be grant for ...
Instead of : Overthinking
Try to : Observe your thoughts, it isn't real, how you react to it, is real.
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