- AFRIN

A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.

We are allowed to...

If you shift your focus on the present moment (working, driving, cleaning, whatever it is), you will start to feel time as more abundant.

Mindfulness is a great tool to deepen and balance your days. But you don't necessarily need it. Just make sure to invest more attention in present-mom...

• Preserve and enhance your status by withdrawing at the right moment, just before people start getting tired of you.
• Make yourself less accessible to increase your value in others' minds.
• Image: The Sun. It can only be appreciated in its absence. ...