The Magic of a Fresh Start
A fresh start allows us to let go of what's happened in the past and just be present for ourselves at the moment. It allows us to learn from our failures and gives us the opportunity to do better, to be better, and to grow past the difficulties.
We are allowed to reinvent ourselves and what ever we may be facing. We can reinvent what we want our lives to be. We can always recommit, and remind ourselves why we are committed to this. This fresh start is available to us in every single moment.
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The Fresh Start Effect
When we want to change ourselves anew, we often set a date on when to start changing our behaviors or our habits. This is the concept of having a "fresh start".
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Temporal landmarks are the days that stand out as being more meaningful than other days, mainly due to it producing the feeling of having a "fresh start"
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