ANKUR WARIKOO

Depletion of self-control can make people impulsively consume addictive drugs like alcohol or tobacco.

If all the willpower is exhausted in other tasks, the person is more likely to give in to the temptation.

Those among us who are the most comfortable with negative experiences are those who reap the most benefits. Comfort in our failures allows us to act without fear, to engage without judgment, to love without conditions

• With a secure attachment style, you are comfortable with showing and accepting vulnerability.
• You are self-aware: you know who you are are you are comfortable in your skin.
• You don’t really worry about being lonely or if people accept you, and being connected to others is as ...