Addictions

• Chronic dieters seem to be more prone to ego depletion as they apply their limited willpower on controlling their food intake, therefore being more likely to lose their self-control when temptation strikes.
• Ego depletion makes people feel less guilty, making them less likely to be ...

Self-control is a kind of mind muscle that if used continuously, tires out just like the physical counterpart.

Difficult days that rob our energy also sap us out of our willpower, make us psychologically weak and unable to resist the temptation to give up on our plan. We are more likel...

• Numerous studies have been performed by various researchers to indicate how real willpower depletion is and if it is even real at all.
• Even with the contention of its existence, some areas of research are showing promising studies that we can exert control over our willpowe...