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Depletion of self-control can make people impulsively consume addictive drugs like alcohol or tobacco.
If all the willpower is exhausted in other tasks, the person is more likely to give in to the temptation.
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.. requires mental toughness and determination. When willpower is exhausted due to challenging mental tasks, it leads to physical exhaustion.
People having a high level of self-control experience better relationships and have higher achievement levels. Lack of self-control is associated with social conflict and low-grade academic performance.
Ego depletion happens when people use up their available willpower on one task.
The huge amount of choices that a consumer makes while shopping can lead to ego depletion, as they become mentally exhausted and overwhelmed.
Many emotional and physical factors contribute to ego depletion, like:
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