The ticket to victory often comes down to bringing your very best when you feel your worst.
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9 of the best quotes from David Goggins for when you need a dose of inspiration
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परिवर्तनमेव स्थिरमस्ति ~ My Focused Discourse on Self-help | Psychology | Emotion & Intelligence | Engineering & Innovation | Effects & Laws | the Cosmos.
If you want to master the mind and remove your governor, you’ll have to become addicted to hard work. Because passion and obsession, even talent, are only useful tools if you have the work ethic to back them up.
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Similar ideas to The ticket to victory often comes down to bringing your very best when you feel your worst.
What To Do When You Feel Down
Watch a comedy movie, pick a song you can resonate with and sing it out loud, share food and drink with your friends, and go on a vacation.
When you feel down, do half your usual work
Trying to perform to a high standard when you're down can leave you so drained that you don't have the energy to process whatever is bothering you.
Try to do only half or two-thirds of your usual work. It can prevent you from feeling overwhelmed and procrastinating...
Accountability works best when it comes from the outside
Accountability is an important tool for making and breaking habits.
You’re more likely to exercise if you’ve made a plan to walk with a friend or scheduled a workout with a personal trainer.
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