6 Inroductive Ideas about Lucid Dreaming - Deepstash
6 Inroductive Ideas about Lucid Dreaming

6 Inroductive Ideas about Lucid Dreaming

In lucid dreams, you are aware of dreaming and can control the dream.

- Lucid dreaming is a learnable skill.

- There are many techniques to help you have lucid dreams.

- You are aware that you are dreaming without waking up.

- Lucid dreaming has been linked to thinking about thinking.

- The most active parts of the brain while lucid dreaming are the frontolateral and frontal areas.

- It can be helpful for recurrent nightmares.

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