Lucid Dreaming - Deepstash
Lucid Dreaming

Lucid Dreaming

  • You’re aware of your consciousness during a dream
  • You can control what happens in your dream
  • Occurs during rapid eye movement (REM), the dream-stage of sleep
  • 55% of people have had one or more lucid dreams in their lifetime
  • a form of metacognition, or awareness of your awareness

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