2. The Psychology of Happiness
Investigating the Factors That Contribute to Overall Well-being and Life Satisfaction.
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These topics offer a glimpse into the diverse and fascinating field of psychology, covering various aspects of human behavior, cognition, and emotion. Here are some interesting topics waiting to be explored.
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Similar ideas to 2. The Psychology of Happiness
The psychology of happiness
- Hedonic happiness is happiness conceptualized as experiencing more pleasure and less pain; it is composed of an affective component (high positive affect and low negative affect) and a cognitive component (satisfaction with one’s life);
- Eudaimonic happiness conceptualizes happiness a...
Measuring happiness
According to psychologists, happiness and life satisfaction do not coincide. Life satisfaction requires individuals to take a step back to assess their lives while happiness mirrors positive and negative emotions that fluctuate.
Focusing on positive and negative emotions c...
Practice Gratitude
Research suggests that writing regularly in your gratitude journal can increase your well-being and overall life satisfaction.
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