Measuring happiness - Deepstash

Measuring happiness

Measuring happiness

Measuring happiness

According to psychologists, happiness and life satisfaction do not coincide. Life satisfaction requires individuals to take a step back to assess their lives while happiness mirrors positive and negative emotions that fluctuate.

Focusing on positive and negative emotions can lead to understanding well-being in a pleasure-based way. Happiness may be one of the elements in evaluating well-being but is not the only one.

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