Some theories see happiness as a by-product of other more important pursuits in life, while others see happiness as the end-goal for humans.
Some theories state that pursuing happiness is pointless (although pursuing other important experiences and feelings may contribute to greater happiness), and some assume that happiness can be purposefully increased or enhanced.
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Similar ideas to The psychology of happiness
You might be wondering why happiness is considered such an important aspect of life, as there are many components of a meaningful life.
In some ways, science would agree with you.
It appears that life satisfaction, meaning, and well-being can be linked with happiness, but happiness i...
I pursued happiness like an addict pursues their next hit. I tried everything to try and be happy, but no matter what I tried, it didn’t make happy.
In fact, the opposite happened, it made me miserable.
I was pursuing happiness for the sake of it, there was no meaning behind my pursui...
Pursuing happiness for loved ones or for your community is a worthwhile goal. But trying to create happiness for yourself can have the opposite effect.
The more value you place on your own happiness, the more likely you are to feel lonely on a daily basis. Seeking your own ...
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