4 Powerful Lessons I Learned from Habit-Hack Fails - Deepstash
4 Powerful Lessons I Learned from Habit-Hack Fails

4 Powerful Lessons I Learned from Habit-Hack Fails

I am addicted to not giving up when I want to build a new habit. It started with the habit of kissing girls and ended with a side hustle.

But how do you build a habit?

Scientific evidence shows that building a new habit takes between 21 and 254 days. And that’s a massive range if you ask me. But it’s reasonable because a habit depends on many factors:

  • your natural propensity is a factor
  • the type of habit and its difficulty
  • and your strategy – your habit-hacking formula.

121

984 reads

CURATED FROM

IDEAS CURATED BY

cosminangheluta

Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com

Do you struggle to build habits? You're not alone. Discover 4 powerful lessons learned from 5 years of habit-hacking fails. This isn't the typical self-improvement article!

Read & Learn

20x Faster

without
deepstash

with
deepstash

with

deepstash

Personalized microlearning

100+ Learning Journeys

Access to 200,000+ ideas

Access to the mobile app

Unlimited idea saving

Unlimited history

Unlimited listening to ideas

Downloading & offline access

Supercharge your mind with one idea per day

Enter your email and spend 1 minute every day to learn something new.

Email

I agree to receive email updates