I am addicted to not giving up when I want to build a new habit. It started with the habit of kissing girls and ended with a side hustle.
But how do you build a habit?
Scientific evidence shows that building a new habit takes between 21 and 254 days. And that’s a massive range if you ask me. But it’s reasonable because a habit depends on many factors:
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Confessions Of My Habit-Hack Fails: 4 Powerful Lessons Learned From 5 Years Of Struggle
cosmopolitanmindset.substack.com
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Passionate about self-improvement, personal growth, finance, and creativity. I love to inspire people to become the better version of themselves. Author @ www.cosmopolitanmindset.com
Do you struggle to build habits? You're not alone. Discover 4 powerful lessons learned from 5 years of habit-hacking fails. This isn't the typical self-improvement article!
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