3 Facts About Tiredness
1. Tiredness is a common sensation that everyone experiences at some point. It is the body's way of telling you to rest and recharge.
2. Lack of sleep, poor diet, and too much physical activity are some of the common causes of tiredness.
3. To combat tiredness, try to get adequate sleep, eat a well-balanced diet, and take breaks to rest and relax throughout the day.
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