You Don't Know Te Person Until:

Yourself

1) Eliminate, automate, delegate

2) Take any unavoidable decision in 2 mins

3) Start & finish a task without interruption

4) Do any task in 1 pomodoro

5) Read faster with pen, focus on last words

Others

1) Say no to anything that doesn't add valu...

1. Jumping Jacks

2. Wall sits

3. Push ups ( if you can't, you can try them on your knees)

4. Ab Crunches

5. Step-Ups

Here are five common – yet potentially hazardous – ways people measure their self-worth:

1. Who You're Surrounded By

2. What You Do

3. How Much Money You Have

4. What Y...