Laziness can be a signal to slow down, recharge, and avoid burnout.
Stepping back from constant activity allows our minds and bodies to replenish, leading to renewed energy and focus when we return to tasks.
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7 most important highlights from the book "The art of laziness"
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Similar ideas to 1. Recharge and Refocus
Reject the idea of busyness as a status symbol. Not taking time to slow down can cause burnout, anxiety disorders, and stress-related health issues.
Doing nothing can recharge us and make us more productive when we get back into it.
Sometimes you can feel like you're always working against the clock, and rearranging plans and tasks to meet deadlines. When you do take time to relax, you feel guilty.
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We assume we have more time than we really do, and we will get the job done quickly. Tasks like filing one’s tax return, catching a plane, investing in one’s health and other life demands become difficult with this basic assumption.
The planning fallacy affects our work sa...
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