Laziness can encourage us to disconnect from the constant digital buzz and reconnect with ourselves and our surroundings.
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7 most important highlights from the book "The art of laziness"
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Similar ideas to 6. Disconnect and Reconnect
During the course of working at home, we've learned to keep ourselves intact in a system that requires us to provide instant feedback and urgent responses. We have also learned to crave the feedback of notification either auditory or visual.
Our hearts race when we hear th...
"Movement is medicine. When we reconnect to the world with our feet, we can experience a powerful shift in mental and emotional states. Deeply therapeutic, mindful running simply offers a return to the real world from which we so often find ourselves adrift."
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