6. Disconnect and Reconnect
Laziness can encourage us to disconnect from the constant digital buzz and reconnect with ourselves and our surroundings.
- This can lead to improved mental clarity, reduced stress, and deeper understanding of our needs and desires.
95
687 reads
CURATED FROM
IDEAS CURATED BY
7 most important highlights from the book "The art of laziness"
“
Similar ideas to 6. Disconnect and Reconnect
Disconnect From Instant Feedback And Urgent Responses
During the course of working at home, we've learned to keep ourselves intact in a system that requires us to provide instant feedback and urgent responses. We have also learned to crave the feedback of notification either auditory or visual.
Our hearts race when we hear th...
"Movement is medicine. When we reconnect to the world with our feet, we can experience a powerful shift in mental and emotional states. Deeply therapeutic, mindful running simply offers a return to the real world from which we so often find ourselves adrift."
WILLIAM PULLEN
Find Purpose
- Being neurotic and in a constant state of worry about your problems leads to poor mental health.
- Doing something for others takes the spotlight off from us, and our stress, anxiety and worries are not highlighted for the time being.
- Giving our time to helping others se...
Read & Learn
20x Faster
without
deepstash
with
deepstash
with
deepstash
Personalized microlearning
—
100+ Learning Journeys
—
Access to 200,000+ ideas
—
Access to the mobile app
—
Unlimited idea saving
—
—
Unlimited history
—
—
Unlimited listening to ideas
—
—
Downloading & offline access
—
—
Supercharge your mind with one idea per day
Enter your email and spend 1 minute every day to learn something new.
I agree to receive email updates