Quote by William Pullen - Deepstash
William Pullen

"Movement is medicine. When we reconnect to the world with our feet, we can experience a powerful shift in mental and emotional states. Deeply therapeutic, mindful running simply offers a return to the real world from which we so often find ourselves adrift."

WILLIAM PULLEN

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lau_w

Healthy mind in a heathy body is a motto I live by.

The idea is part of this collection:

Managing Energy

Learn more about health with this collection

How to set boundaries to protect your energy

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Why rest and recovery are important

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